owh i went back to penang for 3 days last week during the deepavali public holidays, some of my mates get holidays started from wednesday until monday thefollowing week. but im in ophtal posting where we have very limited time to go to clinics and have teaching session so i still have to follow the clinics to fill up my log book untill thursday... and i dont have holidays on monday. no prob for that.so on thursday evening i went back to penang.. wah it was quite a long journey. ayah cudnt fetch me at the airport... so i have to take bus to go to the jetty, thanks to Rapid penang, from there i took a ferry to get to the butterworth (the mainland) so ayah waited me there and we went home together.

i walked around the school compound, a lot of changes has been made, i went back to my old classroom.. where i still remember, i have to stand up on the chair because i havent finish my english assignment.. love mrs Tan so much :(
At the new built open hall.. dulu it was just a tarred area where we will have our perhimpunan, and every weeks i will be rotating to do the announcement and asked student to make lines according their classes and sing lagu negaraku, lagu pulau pinang and lagu sekolah as i was one of the pengawas that time i was holding penolong ketua murid post huhu

On the way to rumah hantu.. why i havent have this during my time? i dont know.. bringing shahnaz to rumah hantu.. hehe really nice..btw that is my class during standard 6..trust me i have been on that bumbung jalan2 on the roof climbing down from that fences.. have to walk on the nail on that roof because it is the only place that attach to metal.. if not.. kedebamm la jawabnyaa and sometimes i throw peoples pencils on the roof and take it back again.. gile buas.. tapi happy kot that time haha skarang cam kotor ada botol2 takde org buangkan..
this is at he back of the school where we learn about kemahiran hidup.. i still remember ive been punished to wear like a ninja turtle (with an apron) and cabut rumput at the square area there by Cikgu Aziz.. siot betol haha because i was chatting with my friend i think.. haha


An exhibition by the dentist.. not so many student were there, but it was a nice exhibition, should be doing some games to attract more student to go there..
so on sunday i went back by firefly from penang airport to subang airport for an hour journey, this is my first time going back by firefly.. it is a small plane with only one entrance and exit door into the airplane.. quite nice, get served with cookies and drinks too.. but a bit expensive then airasia, the ticket can be as low as airasia if early booking is made..

some of the helis and small airplane that i wish to have in futures.. insyAllah.. hopefully will come true..

okay have to prepare for tomorrow clinics.. take care everyone.. have a good day :)

salam

Salam..

The JKM

Alhamdulillah dah habis posting JKM.. da masuk hari isnin.. bila suma orang p kerja.. ak plak dok bilik dekat Kolej Tun Dr. Ismail ni melepak2.. bukan apa.. tenang fikiran mungkin. melakar strategi untuk posting seterusnya. Medical Posting. posting yang mencabar dan banyak bacaan. huuhhh..

Kini ak merindu tg. karang pulak. Jika o&g posting paling bermakna bagi ak, JKM ni ak rasa posting paling memberi pengajaran erti bersosial. penuh pengajaran. di sana jalan tak sesak, udara nyaman, tak banyak masalah, petang2 boleh main, mlm2 makan bersama. rindu ketika tgl di asrama dulu.

first time masuk ke rumah sewa dulu kami reramai pergi memberli belah di Billion tg.karang. ak rasa tempat beli belah kedua terbesar lepas TESCO. jangan memain tg. karang ada TESCO woo. kat billion beli belah makanan, barang2 rumah, sabun baru, cermin baru, sikat pon ada yg baru nak beli. haha. sungguh mengingatkan ku zaman silam.

di JKM ni kami makan bersama, bbq bersama, main bersama, kayak bersama, kalut siapkan report sama2, kalut masuk kampung kuar kampung sama2, rindu lah yang lain. lepas posting JKM ni ak dapat rasa hubungan erat dengan rakan2 posting. TAK KIRA CINA INDIA MELAYU. tu yang paling ak banggakan. Alhamdulillah takdak crita curi tulang besar2 mcm bdk2 posting sblm ni. curi tulang sikit2 tu biasa lah. namun ak nampak mereka semua faham tujuan ke tg.karang ni.



perjalanan posting kali ni pon tidak seperti bdk2 Posting JKM yang dulu, yg dengarnya banyak rileks. hehe kami rileks dan kami enjoy bersama. terharu.

itu tugasan tak formal. tugasan formal pula banyak juga. di sini kami perlu siapkan beberapa report. basically kami di bhagikan kepada 3 kumpulan. 1- general survey 2-specific survey 3-intervention program.


general survey ni geng yang akan conduct survey kesihatan yang telah diberi siap sedia soalan2 surveynya. dorang ni akan mengetuai dlm conduct survey kesihatan di kampung. time ni lah kena amek blood pressure, tinggi, berat ape semua tu. kemudian akan dipersembahkan dengan data statistic. dan laporan. banyak jugaklah kan nak kena siapkan tu sebab populasi beribu riban jugak.

kedua specific survey. owh ak ketua untuk geng specific survey ni. macam biasa tugas ketua bahagikan dan organise. alhamdulillah specific survey kami dipuji doctor. tajuk yang dibawa ialah H1N1. survey ni perlu disiapkan dengan satu proposal dan soalan2 survey. kemudian masuk kampung tanya dorang dan sediakan data statistic bersama report untuk dihantar kepada doctor.



dan ketiga ialah geng intervention. dorang ni akan baca statistic analisis kami dan membuat program untuk meningkatkan pengetahuan tentang h1n1. penat juga lah kena pegi balik dari rumah ke rumah untuk bagi pendedahan secara manual. e.g cara basuh tangan e.t.c

selain dari tu, kat JKM ni kitorang dikehendaki mengikuti fieldwork dari jabatan kesihatan daerah, kelinik desa, kelinik kesihatan dan hospital tg. karang. ni sempoi gak sebab berjalan2 merata2 di tg. karang. jika di jabatan kesihatan derah kami dibawa mengikut unit2 yang ada di bawah jabatan tu. unit vektor (yg tangkap nyamuk aedes tu, bukan aedes je byk gile lg penyakit bawaan vektor, yang ni ak dpat pegi foging, amek slide darah filariasis), unit penyakit berjangkit (ak pergi sekolah check org kene conjuctivitis outbreak), unit makanan (blaja cmana nak amek sample makanan) , unit bakas (unit kawalan alam sekitar dan saliran air, yeke camni, tapi gi masuk kampung tgk tandas2, saliran2 yang dibuat agar alam sekitar terjaga) unit kawalan mutu air ( pegi box tangki air amek sample air, dengan ujian2 tertentu, ph lah and macam2 lagi)



di kelinik dan hospital ak dpt jumpe nurse2 comel (itu je ko tau kan shamil?) hehe takdelah.. ak dpt belajar organisasi di situ. penting bila jadi Medical Officer nanti sebab semuanya akan diarahkan oleh ak sendiri. kalau ak taktau maka tak tau nak suruh nurse tu or check kerja nurse tu nanti. best2 :)





Selain dari tu report2 yang perlu kitorang siapkan :-

- Journal critique
- Laporan Pejabat Kesihatan Daerah
- SOCSO case study
- Reproductive hazard study
- Family case study
- Walktrough survey (survey hazard di tempat kerja, kaetan dengan occupational injury la lebey kurang)
- Diet practikum (belajar diet, nilai2 kalori dalam makanan, diet recall and etc.)



dan lain2.. yg minor2 lagi.. ape2 pon best lah posting ni. good friends, good foods, everything good lah.. ak naik 5 kg kat sini. wah seronok nye.. hehehehe

Guys

This article is about low-cost travel with minimal luggage and frugal accommodations. For other uses, see Backpacking.

Backpacking is a term that has historically been used to denote a form of low-cost, independent international travel. Terms such as independent travel and/or budget travel are often used interchangeably with backpacking. The factors that traditionally differentiate backpacking from other forms of tourism include but are not limited to the following: use of public transport as a means of travel, preference of youth hostels to traditional hotels, length of the trip vs. conventional vacations, use of a backpack, an interest in meeting the locals as well as seeing the sights.

The definition of a backpacker has evolved as travelers from different cultures and regions participate and will continue to do so, preventing an air-tight definition. Recent research has found that, “...backpackers constituted a heterogeneous group with respect to the diversity of rationales and meanings attached to their travel experiences. ...They also displayed a common commitment to a non-institutionalised form of travel, which was central to their self-identification as backpackers” ^[1] Backpacking as a lifestyle and as a business has grown considerably in the 2000s^[2] as the commonplace of low-cost airlines,^[3] hostels or budget accommodation in many parts of the world, and digital communication and resources make planning, executing, and continuing a long-term backpacking trip easier than ever before.

resource : Wikipedia

Take care everyone

it has been few days of my official holidays started and i felt great. free from everything that burdening me but i know this happened just for a few days. i still have one week to fill all my holidays with true happiness before getting back to college. sigh.

last thursday, me and aisya (a 2nd year medical student) went to puchong to fetch 16 packs of 5kg beras for our OPKIM(operasi khidmat masyarakat) in pahang. ive never been to puchong before n thinking of how to get there. as usual looking confidence i am, told aisya that i know the place. haha. i just don want to make she worried as she had try her best to get the rice after i failed to follow up the guy from that beras company. actually i have another back up plan instead of asking friends how to get to puchong. the MAPS!. hehe it is very useful. just a few seconds i managed to find the way to puchong. hah what a relief.

after 1 n half hours searching the place, we managed to get the rice. on the way back i asked aisya weither she had any plan after this because if she did, ill just send her where she want to go and bring back the rice. she said she'll be going to times square fr a movie with chupa. what movie? James Bond : Quantum of Solace. waaaa... i didnt aware that the movie which i really wanted to watch is out today..guess it was my luck, shamelessly i asked her weither i cud join them or not. she said no problem and asked chupa to get another ticket fr me. it was kinda weird me alone, be the only guy going out with the girls, and watching movies together, but i really wanted to watch the movie badly. (macam tak penah buat)

so instead of goin back to college we headed to times square and arrived there about 2.15pm , after solat n stuff, ain gave me the ticket in front of the main entrance. ain n adiba. adiba?? i don know that she also enjoy watching movies in cinema. hehe waahh i was really excited and cudnt wait to watch the movie. as i enterd the hall, the sit was almost occupied, with my phone lighted on, i searchd my seat,walked along the allies, and another joy fr me, our seat is at the center of the hall! yeah mayb im too like cite lebih2 but i really wanted to enjoy this movie and syukur i got the sit. huhu tanks u guys.(though ididnt paid the ticket to aisya yet) hehe

the movies took about 1hour n 45 minutes n as i expected a lot of actions, beautiful scenery and beautiful cars. hehe aston martin dbs was what i adore most. my third dream car after lamborghini and porsche. panas gak rase when they just crashed it out just like that. aha that is the trademark of james bond. nice car, nice chicks ( there is a part in the movie that is not suitable fr children to watch but hv been cutted out) luxurious life, nice tux. but i think james bond had been changed a lot(da 2008 kot).. no complicated devices and he is not acting like undercover at all. like everyone now knows who is james bond. but i dont see any problems on it. okay okay i rated it for 7.5 of 10. hehe

okay the next day, ayah n me had jumaat prayer and went out for lunch at haslam restaurant together. shauqi was still having his final exam, so he cudnt join us which mean he will not b going to melacca too. oh no. how im goin to survive there by myself? saturday nite will b kak ziqah's wedding and all the relatives will b there. i dont really like crowded places, and weding is one of it. pelik kan? but i try my best to suit myself with it.

the journey started at 4pm and as usual, ayah will ask me to drive which most of the time i refuse to but driving 5series while they were sleeping was totally awesome. huhu


hmm though i enjoyed it very much but the car is still not my own car. it ayah's and i will do my best to get my own. they deserve it because they worked hard for it and i will do the same. insyAllah. we managed to reach melacca before maghrib. cud c makngah ngan kakziqah were so busy preparing all the weding stuf. but i didnt feel comfortable cause shauqi wasnt around, and much more sadly my favourite anak sdare, Haziq also cudnt atend the weding. waaa.. miss him so much.

so we spent our first nite at umbai, having ikan bakar with abg pet, kak ziqah, makngah n puan seri (wife of datuk seri rahim tambi) together. on the way to umbai we had this weird conversation.. we were talking about abg jim who will also get married by mid of next year but abg jim is having problem with his fiancee.. camtu2 la.. thennnn...

Mak ngah - ha kamu mil, nanti nak cari screening dulu, jgn maen amek je tau?
Aku - errr...
Ayah - haa puan seri, ni shamil ni nak cari org melake ni..
Ibu - hah? tak payah laa.. jauh sgt.. cari la dekat2 perak ke tak pelaa.a.
Aku - Alaa bukan ape, dekat ngan kubur tok.. ley slalu lawat..
Puan seri - hmmm slalu doctor ni cari doctor juga.. sebab memahami..
Aku - ehh ayah, eyes on malaysia ada kat melake laaaa....
Ayah - eh bile ada kat sini??

yess berjaya tuka topic...hahahahaha but actually i do. i want to get near with tok. as she always near to me, dulu. :(

and we really had a great time at umbai. lepak tepi pantai bawah sinar rembulan .. chewah hehe.

then i received a msg from hafiz, their first nite in maran, pahang shud b good i guess. he told me that he was so boring cause he got the same 'parent angkat' with aizul ( who he dosnt like much). haha pity him but i asked him to get to know aizul better cause this will change his ''cruel' perception on aizul. tapi mcm susah je.. hehe

a lot of people asking me why ididnt turn up to OPKIM n went to the weding? i had my name in the list among the earliest of all, before the organisation is built, but at last i didnt go. okay this is the truth.. actually i felt unqualified to join OPKIM this time. i dont know why, may be its just me. i really2 wanted to join. but i just dont feel like ive been responsible on my job this time n that has made me quit. aisya, hafiz, suzy, temoh, all of the marketing board brought money to OPKIM, but i faild. yeah i did some, give some numbers, n sugestions, but i just didnt feel i did enough n im not deserve to go. sorry fr messes ive made. yes there r other people that also didnt perform their job, n some of them didnt to anything fr this OPKIM. again its just me. i will not take things i dont deserve.

o Allah, forgive me

"tiada iman , kepada siapa yg tiada amanah padanya"

salam..

(they brought back some dodol for me, it is really tasty n sweet too, tanks ain)